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אי הוודאות מציקה מהאכזרית שבאמיתות. – מולייר

שירי שטויסל

0 382 דקת קריאה

אנו נמצאים בתקופה של אי וודאות, הדבר מקיף אותנו כמעט בכל תחומי החיים: בריאות, כלכלה, משפחה, חינוך וגם חברתי. התחושה של אי וודאות כ"כ כבדה, מלחיצה ומותירה אותנו חסרי אונים.

אנחנו רוצים להרגיש ביטחון ושליטה על הסובב אותנו ובמקום זה התחושה של תלישות. מה עושים כדי למצוא חוסן נפשי?

בקבוצה שלי "בחירה באור בעיקר עכשיו" יש הדרכות מוקלטות קצרות ליצירת החוסן האנרגטי והרגשי.

דמיינו צינור שעובר בתוככם ומלמעלה מתחבר עד לשמש ומלמטה מגיע עד קרקעית כדור הארץ – כך שנוצרת מעין מעלית. עלו בדמיונכם לכיוון השמש והביאו משם אנרגיה לבנה ורדו איתה עד למטה לקרקעית וקחו משם אנרגיה זהובה. וקח עברו לאורך המעלית עד שתתמלאו בכוחות ותרגישו את הסנטר שלכם.

אז אמנם זה לא דבר פיזי מוצק, אך ברגע שהסנטר שלכם חזק ונקי אתם תמצאו בתוככם את הדרך לצעד הבא.

בהצלחה.

תמונה: ורד ששון, מציירת בצבעי שמן על בד. ציוריה מוצגים באירועים פרטיים וכמו כן בגלריית און לייןwww.veredsgallery.co.il .

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שירי שטויסל

0 382 דקת קריאה

שירי שטויסל

שירי שטויסל מאמנת אינטגרטיבית לנוער מאמינה שגישה לחיים יפים זו בחירה. מאמנת אישית מתוך ידע שנצבר במהלך 20 שנה כמטפלת הוליסטית, סדנאות שונות וחוויות אישיות.

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הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

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