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מה שאנו שותלים הוא שנקצור. דיפאק צ’ופרה

שירי שטויסל

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במהלך חיינו אנו שותלים בלי משים מגוון רחב של זרעים. אני מחלקת את סוגי הזרעים ל: מעשה/ התנהגות, מחשבה/ דעה, הרגשה/ תחושה.

מדוע בלי משים? כי יש הרגשות – שאנו נשאבים לתוכם לאחר מקרה כזה או אחר. יש מחשבות ודעות – שאנו מקובעים עליהם וחושבים שזהו המצ”ב ואין אפשרות אחרת, יש התנהגויות שהפכנו להרגל.

ככל שנתחיל להבחין בכל אחד מסוגי הזרעים ונתחיל לבדוק האם המחשבה הזו עוזרת לי או מעכבת אותי? אותה שאלה נשאל על הרגילנו ועל תחושתנו – וניקח יותר החלטה מבוקרת מה אנו שותלים לחיינו – כך נדע טוב יותר מה אנו נקצור בחיינו.

את התמונה “סולנים – עגבניות ופאקוס” צילם: אביב בייליס לרנר ממייסדי עמותת ונטעת – לכתבה עליהם בלינק

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שירי שטויסל

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שירי שטויסל

שירי שטויסל מאמנת אינטגרטיבית לנוער מאמינה שגישה לחיים יפים זו בחירה. מאמנת אישית מתוך ידע שנצבר במהלך 20 שנה כמטפלת הוליסטית, סדנאות שונות וחוויות אישיות.

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הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

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