תובנת בוקר

העבר שלך הוא רק סיפור, ברגע שאת מבינה את זה, אין לו יותר כוח עלייך. ביירון קייטי

שירי שטויסל

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אנחנו סך האמונות והחוויות שלנו, כדי לסלוח ולחמול ולשחרר חוויות קשות ניתן לראות את העבר בדרכים שונות.

ברגע שאנו משחזרים חוויה קשה בלי סוף ( נעשה בצורה אוטומטית ) ומסיקים את אותן מסקנות מאותו אירוע – חלק זעיר בתוכנו נשאר תקועים ברגע הזה וחווה את החוויה הקשה מחדש.

כשאנו מבינים שאותה חוויה היא סיפור, סיפור שאנו משחזרים וניתן לפתוח את ספקטרום התפיסה ולראות את החוייה מעוד כמה נקודות מבט – לסיפור, החוויה מאבדת את הכוח שיש לה עליי ואני מתחילה לנהל אותה ולא להפך.

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שירי שטויסל

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שירי שטויסל

שירי שטויסל מאמנת אינטגרטיבית לנוער מאמינה שגישה לחיים יפים זו בחירה. מאמנת אישית מתוך ידע שנצבר במהלך 20 שנה כמטפלת הוליסטית, סדנאות שונות וחוויות אישיות.

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הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

הוסף אותי לרשימת התפוצה בכדי לקבל חדשות טובות אחת לשבוע למייל.

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